Swimming articles

фото для Masters training plan
Masters training plan

Masters swimming is a special class of competitive...

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фото для Long distance training plan
Long distance training plan

Long-distance swimming is distinguished from ordin...

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фото для Sprint distance training plan
Sprint distance training plan

Swimming is an individual or team racing sport tha...

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фото для Open Water training plan
Open Water training plan

Open water swimming is a swimming discipline which...

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фото для Individual Middle distance 200,400 meters 2022.
Individual Middle distance 200,400 meters 2022.

Emphasis WeeksSession Session1 Session2 Session3 S...

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фото для Superman dolphin kick with Fins + Snorkel
Superman dolphin kick with Fins + Snorkel

Idea of the drill The main idea of the drill is S...

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фото для Gliding in streamline on back with arms up above the head
Gliding in streamline on back with arms up above the head

Idea of the drill The main idea of the drill is â€...

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фото для Vertical Flutter kick
Vertical Flutter kick

Idea of the drill The main idea of the drill “Ve...

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фото для One Arm Butterfly
One Arm Butterfly

Idea of the drill The idea of an exercise for swim...

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фото для HIIT №5 no equipment full body burn up yo 600 calories
HIIT №5 no equipment full body burn up yo 600 calories

68 Minute HIIT №5 Dryland cardio for swimmers D...

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фото для Elbows bent with dolphin kicks
Elbows bent with dolphin kicks

Idea of the drill The main idea of the drill is to...

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фото для Gliding in streamline on back while putting your hands down
Gliding in streamline on back while putting your hands down

Idea of the drill The main idea of the drill is to...

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