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Untitled Training Set UNSAVED
No.
Reps
Interval
Distance | Type | Style
00:00.00
Phase: READY
Block: — • Set: —
Rep: —
Round: 1/1 • Workout: 1/1
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Untitled Training Set
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Workout Structure
Workout → Blocks → Sets
Each block has its own rounds and sets. Prep and rest stay global.