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Reps
Distance
Interval
Stroke
Note
00:00.00
Block: — • Set: —
Rep: —
Round: 1/1 • Workout: 1/1
Progress 0% 0 / 0 repetitions
Distance 0 m / 0 m
Add a workout, then press Start.
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Workout Builder

Workout Details
Untitled Training Set
Add workout details to create a complete training summary.
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00:00 Duration
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Workout Structure
Workout → Blocks → Sets
Each block has its own rounds and sets. Prep and rest stay global.