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фото для Backstroke kick while body rotation with arms down
Backstroke kick while body rotation with arms down

  The backstroke kick with body rotation ...

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фото для Tips to correct the most common mistakes in Backstroke
Tips to correct the most common mistakes in Backstroke

Backstroke is one of the styles of swimming where ...

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фото для Backstroke kick one arm above the head
Backstroke kick one arm above the head

The backstroke kick with one arm above the head is...

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фото для Backstroke kick arms above the head with push of the wall
Backstroke kick arms above the head with push of the wall

Backstroke kick while their arms are extended abov...

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фото для Backstroke full stroke
Backstroke full stroke

The “backstroke full stroke” typically...

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фото для Backstroke pull imitation on land
Backstroke pull imitation on land

Imitating the backstroke pull on land can be a hel...

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фото для Backstroke float while legs put on poolside
Backstroke float while legs put on poolside

The backstroke float with legs placed on the pools...

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фото для Backstroke kick one arm on top while other hold the kickboard
Backstroke kick one arm on top while other hold the kickboard

This drill can be useful for focusing on body posi...

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фото для Backstroke pull with one arm while other hold the kickboard
Backstroke pull with one arm while other hold the kickboard

The backstroke pull with one arm while the other h...

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фото для Backstroke kick arms above the head
Backstroke kick arms above the head

In this technique, swimmers extend their arms abov...

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фото для Backstroke kick the kickboard on top
Backstroke kick the kickboard on top

Backstroke kick with a kickboard on top. In this t...

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фото для Backstroke one arm pull with kickboard above the head
Backstroke one arm pull with kickboard above the head

  The backstroke one-arm pull with a kickb...

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