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Butterfly drills

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фото для Pencil float
Pencil float

Idea of the drill The main idea of the drill Penc...

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фото для Superman dolphin kick with Fins + Snorkel
Superman dolphin kick with Fins + Snorkel

Idea of the drill The main idea of the drill is S...

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фото для Elbows bent with dolphin kicks
Elbows bent with dolphin kicks

Idea of the drill The main idea of the drill is to...

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фото для Pull and Stop Butterfly
Pull and Stop Butterfly

Idea of the drill The main idea of the drill “Pu...

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фото для 50 Minute HIIT №4   Dryland cardio for swimmers (Full body )
50 Minute HIIT №4   Dryland cardio for swimmers (Full body )

50 Minute HIIT №4   Dryland cardio for swim...

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фото для Streamline float
Streamline float

Idea of the drill The main idea of the exercise is...

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фото для Mushroom float
Mushroom float

Idea of the drill The main idea of the exercise is...

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фото для Blow Bubbles underwater while lying on the edge of the floating mat
Blow Bubbles underwater while lying on the edge of the floating mat

Idea of the drill Trying out different options to ...

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фото для Blow Bubbles on the surface of the water while lying on the edge of the pool
Blow Bubbles on the surface of the water while lying on the edge of the pool

Idea of the drill When training young athletes, th...

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фото для Front float
Front float

Idea of the drill The main idea of the drill is to...

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фото для 50 Minute HIIT №3   Dryland cardio for swimmers (Shoulders + Core + Legs )
50 Minute HIIT №3   Dryland cardio for swimmers (Shoulders + Core + Legs )

Dryland cardio for swimmers Many swimmers are fami...

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фото для 50 Minute HIIT №2   Dryland cardio for swimmers (Core + legs )
50 Minute HIIT №2   Dryland cardio for swimmers (Core + legs )

Dryland cardio for swimmers Many swimmers are fami...

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