Breaststroke drills Finder

№	Name of the Drill	Stroke	Pool or Land	Action	Goal	Link
1	Breaststroke drill 2 Kicks + 1 Pull	Breaststroke	Pool	Buoyancy Legs	Body position Kicking	Click here
2	Breaststroke kick with two noodles (one to hold the other place under the hips)	Breaststroke	Pool	Legs	Kicking	Click here
3	Breaststroke vertical kick	Breaststroke	Pool	Legs	Kicking	Click here
4	Breaststroke kick while sitting on the edge of the pool	Breaststroke	Pool	Legs	Kicking	Click here
5	Breaststroke kick on back with heels touch hands	Breaststroke	Pool	Legs	Kicking	Click here
6	Inverted breaststroke kick	Breaststroke	Pool	Legs	Kicking	Click here
7	Front float	Freestyle Butterfly Breaststroke	Pool	Buoyancy	Body position	Click here
8	Blow Bubbles on the surface of the water while lying on the edge of the pool	Freestyle Butterfly Breaststroke	Pool	Breath	Breathing	Click here
9	Blow Bubbles underwater while lying on the edge of the floating mat	Freestyle Butterfly Breaststroke	Pool	Breath	Breathing	Click here
10	Mushroom float	Freestyle Butterfly Breaststroke	Pool	Buoyancy	Buoyancy	Click here
11	Streamline float	Breaststroke	Pool	Buoyancy	Body position	Click here
12	Breaststroke pull + freestyle kick head down	Breaststroke	Pool	Arms Breath	Pull Recovery Breathing	Click here
13	Breaststroke drill: Left leg 1 kick Right leg 1 kick Both legs 1 kick follow by both arms 1 pull 1 breath	Breaststroke	Pool	Arms Legs Breath	Coordination	Click here
14	Pencil float	Breaststroke	Pool	Buoyancy Breath	Breathing	Click here
15	Breaststroke kick with kickboard	Breaststroke	Pool	Legs	Kicking	Click here
16	Imitation of a breaststroke pull while sitting on the board	Breaststroke	Pool	Arms	Pull	Click here
17	Imitation breaststroke pull while standing on the bottom of the pool	Breaststroke	Pool	Arms	Pull	Click here
18	Whirlpool	Freestyle Backstroke Breaststroke Butterfly	Pool	Arms	Pull	Click here
19	Progression Floating Star Version 1	Freestyle Breaststroke Butterfly	Pool	Buoyancy	Body position	Click here
20	Progression Floating Star Version 2	Freestyle Breaststroke Butterfly	Pool	Buoyancy	Body position	Click here
21	360 Roll	Freestyle Breaststroke Butterfly Backstroke	Pool	Buoyancy	Body position	Click here
GOAL 200 drills	NEW DRILLS COME IN SOON		Pool			Click here

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Breaststroke drills Finder

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